Alfie and Fred

The penguins know the importance of regular exercise. It keeps them healthy in body and mind, and gives them more energy to live their very social fast-paced lives. (Some of them are also quite vain and perhaps more concerned about maintaining low body fat percentages.) Each penguin has his/her favorite means of staying fit, some preferring team sports, others solo activities.


Alfie loves to swim, and looks forward to weekends in Fawn Lake, where he can spend the day swimming in the lake by his grandparents’ house. Otherwise it’s the pool at the Sports Club LA, where he keeps fit by swimming laps.


Fred likes to keep fit by jumping on his trampoline, a perfect activity for his bouncy personality. Most of the time he just jumps around playfully, but when he’s in the mood for some serious exercise he does an urban rebounding video.